mental health News Archive
Students
Winter Term break is here!
February 16, 2023 —
Winter Term break is a great time to catch up on your studies while practicing self-care and getting what your mind and body need. Here are some activity ideas to help you rest, recharge and have some fun!
Students
Take time for a mid-winter wellness check-in
February 6, 2023 —
The responsibilities that come with being a student on top of each individual’s circumstances can take a toll. While it’s easy to get caught up in busy schedules and numerous commitments, your physical and mental wellness matter above all else. It’s important to check in with yourself and listen to what your body needs.
Students
Feeling stressed? Student supports are available to help
January 23, 2023 —
Whether you are looking to add some tools to your self-care toolkit or need immediate help, we want you to know that there is support for you, right at this moment, regardless of your level of need
Students
New funding bolsters mental health on UM campus
January 19, 2023 —
The University of Manitoba (UM) has received a $100,000 grant from Bell Let’s Talk Post-Secondary Fund to support mental health initiatives on its campuses. UM is one of 10 universities in Canada to receive such funding and it will go towards establishing a new Student Wellness Centre (SWC).
Faculty of Law
Men’s Mental Health in the Legal Profession
November 25, 2022 —
In the finale of Die Hard, Bruce Willis’ character, John McLane, is in utter shambles. His face is bruised, his body is broken, and he is hardly able to walk. Often, whether due to shame or a lack of knowledge, men will find themselves in similar disarray before seeking out mental health support. As our panelists for the Men’s Mental Health in the Legal Profession categorically stated, men should not wait until their well-being is similarly tattered before reaching out for help.
Human Resources
Checking-in on your mental health
March 15, 2022 —
It is important to check in with ourselves and with those around us in regard to mental health.
Students rank UM among top Canadian universities in Maclean’s survey
March 11, 2022 —
'We continue to make strides in our commitment to foster a safe, equitable and supportive learning environment for all students, regardless of race, gender, religion, sexual orientation or physical ability'
Students
Customize your care: Explore UM’s self-help and group support options
February 28, 2022 —
There’s no one-size-fits-all approach to mental health care. Although directly connecting with a mental health professional on a one-on-one basis is helpful, it isn’t your only option
Students
UM’s Student Counselling Centre encourages students to reach out for support
February 7, 2022 —
The Student Counselling Centre (SCC) encourages you to be kind to yourself if you’re having difficulty and to reach out to someone for support
Students
14 ways to combat stress during tough times
February 7, 2022 —
When there is a lot of uncertainty in your world, and the stressors are compounding, self care can sometimes feel like one more impossible thing - yet, even small ways of caring for yourself can make a big difference