health and wellness News Archive
March 7, 2022 —
The Health and Wellness Office and the Student Counselling Centre (SCC) are looking for motivated and engaging students to be volunteer peer educators with Healthy U. Applications are due by March 31, at 11:59pm CST.
February 14, 2022 —
Use your well-deserved break to focus on ways to practice self-care, have fun and get what you need out of Reading Week
January 24, 2022 —
The University of Manitoba’s Health and Wellness Office is offering three free harm reduction workshops in February, starting with a session on responding to opioid overdoses on Feb. 1
December 20, 2021 —
The holiday break can be a wonderful time to relax but it can also be a recipe for stress. Get what you need most this holiday season by keeping these stress-busting tips in mind.
November 9, 2021 —
Find ways you can stay active this winter. With all the options offered at UM, there’s something for everyone
November 8, 2021 —
Knowing how to manage your health and wellness when faced with adverse circumstances is an important skill to have at any point in life. During this challenging time, feelings of uncertainty may cause strain on certain aspects of your overall wellness
September 3, 2021 —
A breadth of resources have been developed to help with personal and academic needs and to help you stay connected
March 8, 2021 —
Integrating health and wellness not only benefits students’ academic achievements, but also their long-term success beyond their post-secondary studies
January 22, 2021 —
The University of Manitoba offers a wealth of wellness programming and services for faculty and staff throughout the year. Many can be accessed online, and can provide both individual and unit support.