health and wellness News Archive

Students
Apply to be a volunteer peer educator with Healthy U
March 7, 2022 —
The Health and Wellness Office and the Student Counselling Centre (SCC) are looking for motivated and engaging students to be volunteer peer educators with Healthy U. Applications are due by March 31, at 11:59pm CST.

Students
Give yourself a break this Reading Week
February 14, 2022 —
Use your well-deserved break to focus on ways to practice self-care, have fun and get what you need out of Reading Week

Students
Harm reduction workshops help you take control of your health, judgment free
January 24, 2022 —
The University of Manitoba’s Health and Wellness Office is offering three free harm reduction workshops in February, starting with a session on responding to opioid overdoses on Feb. 1

Students
Make the most of your holiday break
December 20, 2021 —
The holiday break can be a wonderful time to relax but it can also be a recipe for stress. Get what you need most this holiday season by keeping these stress-busting tips in mind.

Invest in your physical health, get active this winter with Recreation Services
November 9, 2021 —
Find ways you can stay active this winter. With all the options offered at UM, there’s something for everyone

Students
Take advantage of resources that support your health and wellness
November 8, 2021 —
Knowing how to manage your health and wellness when faced with adverse circumstances is an important skill to have at any point in life. During this challenging time, feelings of uncertainty may cause strain on certain aspects of your overall wellness

Start the year off on the right foot: UM student supports and how to find them
September 3, 2021 —
A breadth of resources have been developed to help with personal and academic needs and to help you stay connected

Students
Learn more about UM’s Health and Wellness Office
March 8, 2021 —
Integrating health and wellness not only benefits students’ academic achievements, but also their long-term success beyond their post-secondary studies

Human Resources
Moving forward as a strong, healthy community
January 22, 2021 —
The University of Manitoba offers a wealth of wellness programming and services for faculty and staff throughout the year. Many can be accessed online, and can provide both individual and unit support.

Students
UM student supports and how to find them
January 3, 2021 —
A breadth of resources have been developed to help with personal and academic needs and to help stay connected