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health and wellness News Archive

Students

Apply to be a volunteer peer educator with Healthy U

March 7, 2022 — 
The Health and Wellness Office and the Student Counselling Centre (SCC) are looking for motivated and engaging students to be volunteer peer educators with Healthy U. Applications are due by March 31, at 11:59pm CST.

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three students walk across campus in the snow

Students

Give yourself a break this Reading Week

February 14, 2022 — 
Use your well-deserved break to focus on ways to practice self-care, have fun and get what you need out of Reading Week

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A notebook lies open on a desk beside a mug with an encouraging "go get 'em" message. A plant sits in the background.

Students

Harm reduction workshops help you take control of your health, judgment free

January 24, 2022 — 
The University of Manitoba’s Health and Wellness Office is offering three free harm reduction workshops in February, starting with a session on responding to opioid overdoses on Feb. 1

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A winter tableau with red apples, pine cones, pine branches and a latte topped with a design in red-tinted foam.

Students

Make the most of your holiday break

December 20, 2021 — 
The holiday break can be a wonderful time to relax but it can also be a recipe for stress. Get what you need most this holiday season by keeping these stress-busting tips in mind.

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student climbing wall at Active Living Centre

Invest in your physical health, get active this winter with Recreation Services

November 9, 2021 — 
Find ways you can stay active this winter. With all the options offered at UM, there’s something for everyone

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A person wearing a bike helmet, mask and blue UM hoodie rides a bike on the Bannatyne Campus

Students

Take advantage of resources that support your health and wellness

November 8, 2021 — 
Knowing how to manage your health and wellness when faced with adverse circumstances is an important skill to have at any point in life. During this challenging time, feelings of uncertainty may cause strain on certain aspects of your overall wellness

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Start the year off on the right foot: UM student supports and how to find them

September 3, 2021 — 
A breadth of resources have been developed to help with personal and academic needs and to help you stay connected

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University Centre

Students

Learn more about UM’s Health and Wellness Office

March 8, 2021 — 
Integrating health and wellness not only benefits students’ academic achievements, but also their long-term success beyond their post-secondary studies

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File photo of Fort Garry campus in winter, next to the Elizabth Dafoe Libray, looking towards the Buller Building.

Human Resources

Moving forward as a strong, healthy community

January 22, 2021 — 
The University of Manitoba offers a wealth of wellness programming and services for faculty and staff throughout the year. Many can be accessed online, and can provide both individual and unit support.

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Students

UM student supports and how to find them

January 3, 2021 — 
A breadth of resources have been developed to help with personal and academic needs and to help stay connected

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