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self-care News Archive

Students

Support for extenuating circumstances during the exam period

December 3, 2024 — 
Final exams can be a period of stress and anxiety for any student and UM offers many forms of support in preparation for finals and to help you manage your stress during this time. Though you may be prepared for your final, unexpected circumstances still arise where a deferred exam may be considered. 

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U1 students studying in the u1 student lounge

Students

Preparing for final exams

April 8, 2024 — 
Focusing on your wellness as much as your studying during exam season can help ensure you are functioning at your best. Many resources can help you thrive and take care of yourself. Here are some suggestions:

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Three students study together in a booth. Two other students stand chatting in the background. They are all wearing KN-95 masks.

Students

Study smart and prioritize self-care

April 3, 2023 — 
It’s almost time for the end of term and final exams. Whether it’s your first time or you’ve written many exams, everyone can use new strategies for studying and self-care.

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