"Mother and baby" by ECohen is licensed under CC BY-SA 2.0
It’s OK to take time for yourself
A new study suggests self-compassion may offer mothers a positive way to deal with guilty feelings about looking after their health.
Recent Stories From UM Today
New online counselling service launches at UM
The Student Counselling Centre is offering a new service to UM students. The RBC MOOD (Manitoba Online Overcoming Depression) Program is an online counselling service, supported by RBC Future Launch, for students who need help with low to moderate symptoms of depression.
Banner – Administration Pages upgrade coming…
System Outage Jan. 24 to Jan. 26 to upgrade Banner to the latest version
CBC: Scholarship created in name of promising U of Manitoba scientist who died in Iran plane crash
'As people mourned Friday at a memorial service for one of the victims of Ukrainian International Airlines Flight PS752, there was a note of hope with the announcement of a scholarship established in honour of Forough Khadem'