student support News Archive
Students
Prep in advance and get help fast
April 22, 2022 —
As we wrap up another term, here are some tips and tricks to consider as you navigate your exams in the next couple of weeks.
Students
UM launches website to share supports for those affected by the invasion of Ukraine
March 30, 2022 —
Created as a gateway to information for our students, faculty and staff and for prospective students and researchers
UM pledging up to $1M to emergency bursaries for students impacted by extraordinary life events
March 30, 2022 —
Message from Michael Benarroch, President and Vice-Chancellor
Students
Dealing with anxiety? Distract your mind and find your calm
March 21, 2022 —
Find out how one Healthy U volunteer uses grounding strategies to manage anxiety attacks
Riding the Waves: Reflecting on Two Years of Pandemic Living
March 17, 2022 —
Campus community invited to come together on March 23, from 11:30 a.m. to 12:30 p.m.
UM expands supports for students impacted by conflict in Ukraine
March 15, 2022 —
Working group established to identify issues and explore next steps
Students
Customize your care: Explore UM’s self-help and group support options
February 28, 2022 —
There’s no one-size-fits-all approach to mental health care. Although directly connecting with a mental health professional on a one-on-one basis is helpful, it isn’t your only option
Supports available for anyone impacted by invasion of Ukraine
February 28, 2022 —
Message from Michael Benarroch, President and Vice-Chancellor
Students
UM’s Student Counselling Centre encourages students to reach out for support
February 7, 2022 —
The Student Counselling Centre (SCC) encourages you to be kind to yourself if you’re having difficulty and to reach out to someone for support
Students
14 ways to combat stress during tough times
February 7, 2022 —
When there is a lot of uncertainty in your world, and the stressors are compounding, self care can sometimes feel like one more impossible thing - yet, even small ways of caring for yourself can make a big difference