healthy u News Archive

November 8, 2021 — 
Knowing how to manage your health and wellness when faced with adverse circumstances is an important skill to have at any point in life. During this challenging time, feelings of uncertainty may cause strain on certain aspects of your overall wellness.

June 28, 2021 — 
It can be very challenging to handle stress without the proper tools! It’s important to develop strategies to combat these feelings so that we’re well-equipped when they present themselves.

March 18, 2021 — 
Health and Wellness and the Student Counselling Centre (SCC) is looking for motivated and engaging students to apply to be a volunteer peer educator with Healthy U.

March 16, 2021 — 
If you rely on caffeine to wake up or keep yourself going throughout the day, you’re not alone.

March 11, 2021 — 
There are many kinds of boundaries. They can evolve with time and some might be more concrete than others. Here are some to consider for your fence building journey.

January 25, 2021 — 
Émilie Massé, a Faculty of Architecture student and Bisons women’s hockey athlete, recently launched Fivefiftyfive, a clothing brand intended to advocate for changing the narrative around mental health

January 19, 2021 — 
This year, the University of Manitoba will once again be one of over 200 post-secondary institutions across Canada to join the world’s largest mental health conversation with Bell Let’s Talk

November 26, 2020 — 
Health and Wellness and the Student Counselling Centre (SCC) is looking for motivated and engaging students to apply to be a volunteer peer educator with Healthy U.

November 12, 2020 — 
Discover small and affordable changes we can make in the foods we eat to leave us feeling satisfied and healthy

November 3, 2020 — 
Financial wellness is the process of learning how to manage money. Here are a couple of things that can help you as you learn to manage your finances.