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healthy u News Archive

A person wearing a bike helmet, mask and blue UM hoodie rides a bike on the Bannatyne Campus

Students

Take advantage of resources that support your health and wellness

November 8, 2021 — 
Knowing how to manage your health and wellness when faced with adverse circumstances is an important skill to have at any point in life. During this challenging time, feelings of uncertainty may cause strain on certain aspects of your overall wellness.

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Sunflowers in a field during sunset

Students

Stress toolkit for students

June 28, 2021 — 
It can be very challenging to handle stress without the proper tools! It’s important to develop strategies to combat these feelings so that we’re well-equipped when they present themselves.

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healthy u logo

Students

Apply to be a volunteer peer educator with Healthy U

March 18, 2021 — 
Health and Wellness and the Student Counselling Centre (SCC) is looking for motivated and engaging students to apply to be a volunteer peer educator with Healthy U.

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cup of coffee, a stirring spoon, and a small plant on a marble desk

Students

Make your morning brew work for you

March 16, 2021 — 
If you rely on caffeine to wake up or keep yourself going throughout the day, you’re not alone.

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a fence in a park garden

Students

Good fences make healthy boundaries

March 11, 2021 — 
There are many kinds of boundaries. They can evolve with time and some might be more concrete than others. Here are some to consider for your fence building journey.

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hockey player chasing down puck

UM student-athlete creates platform to promote positive mental health

January 25, 2021 — 
Émilie Massé, a Faculty of Architecture student and Bisons women’s hockey athlete, recently launched Fivefiftyfive, a clothing brand intended to advocate for changing the narrative around mental health

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Bell let's talk toque

Now more than ever, let’s talk

January 19, 2021 — 
This year, the University of Manitoba will once again be one of over 200 post-secondary institutions across Canada to join the world’s largest mental health conversation with Bell Let’s Talk

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Banner graphic for Healthy U volunteer application

Students

Apply to be a volunteer peer educator with Healthy U

November 26, 2020 — 
Health and Wellness and the Student Counselling Centre (SCC) is looking for motivated and engaging students to apply to be a volunteer peer educator with Healthy U.

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Array of vegetables and fruit

Students

Simple changes to eat healthier, and get moving

November 12, 2020 — 
Discover small and affordable changes we can make in the foods we eat to leave us feeling satisfied and healthy

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Piggy bank.

Students

Financial wellness – what it is, and why it matters to students

November 3, 2020 — 
Financial wellness is the process of learning how to manage money. Here are a couple of things that can help you as you learn to manage your finances.

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