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healthy u News Archive

Sunflowers in a field during sunset

Students

Stress toolkit for students

June 28, 2021 — 
It can be very challenging to handle stress without the proper tools! It’s important to develop strategies to combat these feelings so that we’re well-equipped when they present themselves.

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healthy u logo

Students

Apply to be a volunteer peer educator with Healthy U

March 18, 2021 — 
Health and Wellness and the Student Counselling Centre (SCC) is looking for motivated and engaging students to apply to be a volunteer peer educator with Healthy U.

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cup of coffee, a stirring spoon, and a small plant on a marble desk

Students

Make your morning brew work for you

March 16, 2021 — 
If you rely on caffeine to wake up or keep yourself going throughout the day, you’re not alone.

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a fence in a park garden

Students

Good fences make healthy boundaries

March 11, 2021 — 
There are many kinds of boundaries. They can evolve with time and some might be more concrete than others. Here are some to consider for your fence building journey.

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hockey player chasing down puck

UM student-athlete creates platform to promote positive mental health

January 25, 2021 — 
Émilie Massé, a Faculty of Architecture student and Bisons women’s hockey athlete, recently launched Fivefiftyfive, a clothing brand intended to advocate for changing the narrative around mental health

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Bell let's talk toque

Now more than ever, let’s talk

January 19, 2021 — 
This year, the University of Manitoba will once again be one of over 200 post-secondary institutions across Canada to join the world’s largest mental health conversation with Bell Let’s Talk

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Banner graphic for Healthy U volunteer application

Students

Apply to be a volunteer peer educator with Healthy U

November 26, 2020 — 
Health and Wellness and the Student Counselling Centre (SCC) is looking for motivated and engaging students to apply to be a volunteer peer educator with Healthy U.

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Array of vegetables and fruit

Students

Simple changes to eat healthier, and get moving

November 12, 2020 — 
Discover small and affordable changes we can make in the foods we eat to leave us feeling satisfied and healthy

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Piggy bank.

Students

Financial wellness – what it is, and why it matters to students

November 3, 2020 — 
Financial wellness is the process of learning how to manage money. Here are a couple of things that can help you as you learn to manage your finances.

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