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healthy u News Archive

Students

Taking care of U can be tough, Healthy U is here to help

January 27, 2025 — 
For any students seeking support or just a listening ear, consider reaching out to Healthy U.

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162 Extended Education new Student Wellness Centre

Students

Feeling overwhelmed or just not sure where to start with ‘wellness’?

January 27, 2025 — 
No one should have to face all the challenges of being a student alone. Luckily, with a multitude of resources and supports available right on campus, including the Student Wellness Centre, no University of Manitoba student needs to.

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A lightbox sign on a desk reads "You got this"

Students

Stress happens: develop strategies that will bring relief

April 8, 2024 — 
Stress can pop up in our lives at any point; sometimes it’s when we expect it, like exam season, and sometimes we do not see it coming. Develop strategies to combat these feelings so that you're well-equipped when they present themselves.

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Healthy U Office with couches, plants and banner.

Students

Become a peer health educator with Healthy U: volunteer applications now open

March 11, 2024 — 
The Student Wellness Centre is looking for motivated and compassionate students to become peer health educators with UM’s Healthy U program starting September 2024. Applications open March 11 until March 22, 2024 at 11:59 p.m. CST.

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Two smiling people sit on a bench chatting with each other. One has a laptop in her lap while the other has a notebook.

Students

Become a peer health educator with Healthy U: volunteer applications now open

March 17, 2023 — 
Healthy U is recruiting volunteers! Apply by March 31.

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Exam room at Bannatyne clinic

Students

Get to know UM’s Student Support services

March 13, 2023 — 
Being in university is a time of new beginnings, challenging experiences and life-changing events. Explore the student support systems in place to help: Health and Wellness and University Health Service.

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Students

Apply to be a volunteer peer educator with Healthy U

March 7, 2022 — 
The Health and Wellness Office and the Student Counselling Centre (SCC) are looking for motivated and engaging students to be volunteer peer educators with Healthy U. Applications are due by March 31, at 11:59pm CST.

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Students

Reconnecting with the Métis culture

February 22, 2022 — 
As one of three distinct Indigenous groups in Canada, the Métis people face a specific set of challenges that are unique to them.

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A feminine person sits meditating on a yoga mat with their hands pressed together

Students

Let’s talk about stress

December 20, 2021 — 
 Let’s talk about stress and how to reduce it in our daily lives! Stress is something that can be reduced and there are plenty of methods out there to get your stress levels down.

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A red UM clipboard sits on a picnic table in front of a person typing on a laptop computer.

Students

Studying tips from a fourth-year student

December 13, 2021 — 
Learn about techniques that work for one Healthy U volunteer

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