wellness News Archive
Students
Oh the weather outside’s delightful!
December 20, 2024 —
With the knowledge that there is a lot of winter ahead of us, find an activity that will help you embrace the cold!
Students
Take time for a fall mental health check-in
November 19, 2024 —
It's normal to feel overwhelmed at this time of year. Connect with UM's Student Support services and off-campus resources to give your health and wellness a boost.
Students
UM’s Student Wellness Centre (SWC) is open!
September 10, 2024 —
The Student Wellness Centre operates on a drop-in basis and provides an opportunity for students with an interest in health and wellness to connect with each other.
Students
Take control of your health!
August 2, 2024 —
Building healthier habits like getting enough sleep, nutrition, and movement are all helpful steps in preventing illness. In addition, vaccines are one of the safest and most effective health interventions and a primary response against vaccine-preventable diseases.
Students
Stress happens: develop strategies that will bring relief
April 8, 2024 —
Stress can pop up in our lives at any point; sometimes it’s when we expect it, like exam season, and sometimes we do not see it coming. Develop strategies to combat these feelings so that you're well-equipped when they present themselves.
Students
Become a peer health educator with Healthy U: volunteer applications now open
March 11, 2024 —
The Student Wellness Centre is looking for motivated and compassionate students to become peer health educators with UM’s Healthy U program starting September 2024. Applications open March 11 until March 22, 2024 at 11:59 p.m. CST.
Indigenous
Wellness through Stories
January 8, 2024 —
An opportunity to hear teachings and learn from Indigenous Elders and traditional Knowledge Keepers is coming to the University of Manitoba’s Fort Garry campus. The 18th Annual Elders and Traditional Peoples Gathering, taking place January 25 and 26, is a time to embrace traditional Indigenous teachings shared through ceremony and across generations. This year’s theme is Restoring our Spirits: Wellness through Stories.
Students
Take control of your health!
August 11, 2023 —
Building healthier habits like getting enough sleep, nutrition, and movement are all helpful steps in preventing illness. In addition, vaccines are one of the safest and most effective health interventions and a primary response against vaccine-preventable diseases.
The mental health care we all need is in our stories
May 3, 2023 —
May 1 to 7 is Mental Health Week
Finding new and creative ways to build community wellness
February 8, 2023 —
Application deadline extended to Mar. 7