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wellness News Archive

People practicing yoga outside

Human Resources

Prioritize your health and wellbeing during Healthy Workplace Month

September 28, 2021 — 
October is Healthy Workplace Month in Canada. Here are some ideas to celebrate your wellbeing at work by taking time to relax, learn, laugh and connect with colleagues.

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McKenzie Warriner

Students

Success through Wellness in Music

November 29, 2019 — 
'Not only does physical awareness prevent stress-related injuries, but it improves musicians’ overall well-being'

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