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mental health News Archive

A group of Indigenous students gather around a table. Several are talking with each other and smiling, while others write in notebooks.

Students

Find connection and calm: 12 UM support groups and workshops to try this term

January 15, 2024 — 
There isn’t a one-size-fits-all approach to mental health and wellness. UM offers a variety of groups and workshops for students to explore. Discover a safe place where you can meet others who you can relate to, share your experiences, get valuable feedback and develop new coping skills.

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Students

This year, ditch the pressure of perfection and join the Real Me Resolutions campaign

January 2, 2024 — 
It’s that time again—the start of a new year and with it, a flood of advertisements and messaging around “health” in the form of the familiar January refrain that we aren’t enough.

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Seniors walking at university

Daily Guardian: Loneliness high in Canada, can contribute to health issues, report says

December 6, 2023 — 
Loneliness high in Canada, can contribute to health issues, report says

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Centre for the Advancement of Teaching and Learning

Centre for the Advancement of Teaching and Learning December Workshops

November 28, 2023 — 
Check out the wide variety of upcoming workshops offered by the Centre for the Advancement of Teaching and Learning scheduled this December!

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Scrabble tiles spelling out the words: mental health. // Image from Piqsels

Unlocking success: 15 ways UM supports mental health

October 10, 2023 — 
Maclean’s magazine ranked UM second in mental health services among Canadian medical-doctoral universities in 2022. Here are 15 reasons why.

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Visiting Scholars from Taiwan & China landscape picture

Faculty of Social Work

Social Work welcomes visiting scholars from Taiwan and China

May 10, 2023 — 
The Faculty of Social Work would like to invite all to a Lunch ’n’ Learn event with our visiting social work scholars from Taiwan and China. Presentations by: Dr. Hiu Ha Chong, Department of Indigenous Affairs & Development National Dong Hwa University, Taiwan Specializing in Indigenous social work and Indigenous child protection  Dr. Zhihong Yue, School of Sociology, Wuhan University, China Specializing in youth mental health

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three students walk across campus in the snow

Students

Winter Term break is here!

February 16, 2023 — 
Winter Term break is a great time to catch up on your studies while practicing self-care and getting what your mind and body need. Here are some activity ideas to help you rest, recharge and have some fun!

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Three happy students jump in the air and are captured by the camera mid-jump. They are on a concrete sidewalk cleared of snow and bare trees are in the background.

Students

Take time for a mid-winter wellness check-in

February 6, 2023 — 
The responsibilities that come with being a student on top of each individual’s circumstances can take a toll. While it’s easy to get caught up in busy schedules and numerous commitments, your physical and mental wellness matter above all else. It’s important to check in with yourself and listen to what your body needs.

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A student walks alone on campus during the winter, heading towards a white brick building.

Students

Feeling stressed? Student supports are available to help

January 23, 2023 — 
Whether you are looking to add some tools to your self-care toolkit or need immediate help, we want you to know that there is support for you, right at this moment, regardless of your level of need

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Representatives from UM and Bell Let's Talk hold a large cheque for $100,000

Students

New funding bolsters mental health on UM campus

January 19, 2023 — 
The University of Manitoba (UM) has received a $100,000 grant from Bell Let’s Talk Post-Secondary Fund to support mental health initiatives on its campuses. UM is one of 10 universities in Canada to receive such funding and it will go towards establishing a new Student Wellness Centre (SWC).

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