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health and wellness News Archive

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Students

Navigating Extenuating Circumstances: What Students Need to Know About Deferred Exams and Available Supports

December 4, 2025 — 
If unexpected circumstances prevent you from taking an exam as scheduled, UM offers support. Including the option to request a deferred exam when the situation meets valid criteria. Understanding these guidelines will help students navigate this process confidently.

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Students celebrate at a Convocation ceremony on the Bannatyne campus.

Students

A leap of faith and ‘one of the best decisions I have ever made’

October 17, 2025 — 
Graduating from any program is an incredible accomplishment; meet Rachel Donnelly (she/her), a bachelor of respiratory therapy grad who did so at the top of her class.

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Students

Six reasons to visit the Student Wellness Centre

September 12, 2025 — 
This September marks the SWC’s two-year anniversary, providing UM students with a space to prioritize wellbeing and connect with supports. If you haven’t checked out the space in the past year, this fall is a great time! Start off the term by prioritizing wellness.

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Rendering of UM squash court upgrades

Transforming squash in Manitoba: Community-driven court upgrades at UM

December 5, 2024 — 
The new squash courts will serve as a hub for students, faculty, and the wider community, offering a space for players of all levels to participate, train, and compete.  

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Students

Support for extenuating circumstances during the exam period

December 3, 2024 — 
Final exams can be a period of stress and anxiety for any student and UM offers many forms of support in preparation for finals and to help you manage your stress during this time. Though you may be prepared for your final, unexpected circumstances still arise where a deferred exam may be considered. 

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3 students walk across campus in the sunshine.

Provost and Vice-President (Academic)

Help shape UM’s Mental Health and Well-Being Strategy

September 20, 2024 — 
This spring, UM established a Task Force on Mental Health and Well-Being to examine the current mental health supports available on our campuses and consider how we can strengthen these resources for our community’s holistic health. As part of the next phase of this work, students, staff, and faculty members are invited to share their thoughts and experiences to help shape a new comprehensive Mental Health and Well-Being Strategy.

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Student Wellness Centre

Students

Summer Health and Wellness supports

May 7, 2024 — 
Whether you are in need of support now or wanting to get prepared for the fall, UM has a variety of resources available for you to support your health and wellbeing.

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Noel Cruz Venegas leads an outdoor dance class

Faculty of Kinesiology and Recreation Management

Dance helps keep instructor connected to his roots

April 15, 2024 — 
Venegas says his connection to dance has brought him a long way, both in overcoming his shyness and by distance.

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U1 students studying in the u1 student lounge

Students

Preparing for final exams

April 8, 2024 — 
Focusing on your wellness as much as your studying during exam season can help ensure you are functioning at your best. Many resources can help you thrive and take care of yourself. Here are some suggestions:

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A student advisor chats with a student in a campus hallway. The advisor has a book open and the student looks at the book while listening to the advisor.

UM student supports and how to find them

January 17, 2024 — 
A breadth of resources have been developed to help with personal and academic needs and to help you stay connected

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