healthy u News Archive
Students
Stress toolkit for students
June 28, 2021 —
It can be very challenging to handle stress without the proper tools! It’s important to develop strategies to combat these feelings so that we’re well-equipped when they present themselves.
Students
Apply to be a volunteer peer educator with Healthy U
March 18, 2021 —
Health and Wellness and the Student Counselling Centre (SCC) is looking for motivated and engaging students to apply to be a volunteer peer educator with Healthy U.
Students
Make your morning brew work for you
March 16, 2021 —
If you rely on caffeine to wake up or keep yourself going throughout the day, you’re not alone.
Students
Good fences make healthy boundaries
March 11, 2021 —
There are many kinds of boundaries. They can evolve with time and some might be more concrete than others. Here are some to consider for your fence building journey.
UM student-athlete creates platform to promote positive mental health
January 25, 2021 —
Émilie Massé, a Faculty of Architecture student and Bisons women’s hockey athlete, recently launched Fivefiftyfive, a clothing brand intended to advocate for changing the narrative around mental health
Now more than ever, let’s talk
January 19, 2021 —
This year, the University of Manitoba will once again be one of over 200 post-secondary institutions across Canada to join the world’s largest mental health conversation with Bell Let’s Talk
Students
Apply to be a volunteer peer educator with Healthy U
November 26, 2020 —
Health and Wellness and the Student Counselling Centre (SCC) is looking for motivated and engaging students to apply to be a volunteer peer educator with Healthy U.
Students
Simple changes to eat healthier, and get moving
November 12, 2020 —
Discover small and affordable changes we can make in the foods we eat to leave us feeling satisfied and healthy
Students
Financial wellness – what it is, and why it matters to students
November 3, 2020 —
Financial wellness is the process of learning how to manage money. Here are a couple of things that can help you as you learn to manage your finances.