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HLHPRI News Archive

Faculty of Kinesiology and Recreation Management

Creatine’s benefits on muscle mass, strength, bone & brain health

February 19, 2019 — 
The ergogenic effects of creatine supplementation combined with exercise on muscle performance are well recognized. This presentation will highlight advances in the area of creatine supplementation.

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Faculty of Kinesiology and Recreation Management

HLHPRI Research Seminar Series Preview: Friday, Dec 1, 2017

November 28, 2017 — 
There's no denying the benefits of exercise for people of all ages. Yet, exercise seems to fall to the wayside as people get older.

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