HLHPRI News Archive
Faculty of Kinesiology and Recreation Management
Creatine’s benefits on muscle mass, strength, bone & brain health
February 19, 2019 —
The ergogenic effects of creatine supplementation combined with exercise on muscle performance are well recognized. This presentation will highlight advances in the area of creatine supplementation.
Faculty of Kinesiology and Recreation Management
HLHPRI Research Seminar Series Preview: Friday, Dec 1, 2017
November 28, 2017 —
There's no denying the benefits of exercise for people of all ages. Yet, exercise seems to fall to the wayside as people get older.