University of Manitoba students Clèche Kokolo [BA/23], Keziah Brothers [BA/23], and Soomin Han [BSc/23] are finalists for the first global cohort of McCall MacBain Scholars at McGill University. Evan Chan [BA/23] receives a regional award
The responsibilities that come with being a student on top of each individual’s circumstances can take a toll. While it’s easy to get caught up in busy schedules and numerous commitments, your physical and mental wellness matter above all else. It’s important to check in with yourself and listen to what your body needs.
For the first time since 2011, the Canadian Centre on Substance Use and Addiction has updated Canada’s low-risk alcohol drinking guidelines. As we know, consuming alcohol comes with health risks and can affect our functioning and overall well-being. What we may not know, is what amount of alcohol starts to increase our risk. If you choose to drink, it can be helpful to be aware of strategies you can use to lower your risk.