harm reduction News Archive

February 6, 2023 — 
For the first time since 2011, the Canadian Centre on Substance Use and Addiction has updated Canada’s low-risk alcohol drinking guidelines. As we know, consuming alcohol comes with health risks and can affect our functioning and overall well-being. What we may not know, is what amount of alcohol starts to increase our risk. If you choose to drink, it can be helpful to be aware of strategies you can use to lower your risk.