Exercising while living with a chronic disease
Do you live with a chronic disease such as type 2 diabetes or cardiovascular disease and have questions about how to maintain an active lifestyle?
The Faculty of Kinesiology and Recreation Management is offering a free session on learning the basics of how to safely and effectively be active while living with a chronic disease. The session will provide practical and meaningful insight that will motivate you to move forward in your wellness journey.
WHAT: Exercising for Health
WHEN: Wednesday, April 19, 6:30-8:30 p.m.
WHERE: University of Manitoba’s Applied Research Centre, 430 University Crescent (map)
COST: Free
You will learn the basics about exercise, personalized ways of implementing an exercise program, and resources/facilities in your community.
The session will be concluded with an open question period with a certified exercise physiologist from the Faculty of Kinesiology & Recreation Management.
To register, contact Alex at 204-474-7858.