student counselling centre News Archive
Students
Find connection and calm: 12 UM support groups and workshops to try this term
January 15, 2024 —
There isn’t a one-size-fits-all approach to mental health and wellness. UM offers a variety of groups and workshops for students to explore. Discover a safe place where you can meet others who you can relate to, share your experiences, get valuable feedback and develop new coping skills.
Students
Take time for a fall mental health check-in
October 12, 2023 —
It's normal to feel overwhelmed at this time of year. Connect with UM's Student Support services and off-campus resources to give your health and wellness a boost.
Unlocking success: 15 ways UM supports mental health
October 10, 2023 —
Maclean’s magazine ranked UM second in mental health services among Canadian medical-doctoral universities in 2022. Here are 15 reasons why.
Students
New group on healing racialized trauma available to BIBOC students
September 22, 2023 —
Racialized trauma is the emotional and physical effects of racism, discrimination and race-based traumatic stress and distress against people of colour. This group will run every Tuesday (1:00 – 2:15 PM) from October 17 to November 17, 2023
Students
Become a peer health educator with Healthy U: volunteer applications now open
March 17, 2023 —
Healthy U is recruiting volunteers! Apply by March 31.
Students
Get to Know UM’s Student Support services
January 30, 2023 —
Being in university is a time of new beginnings, challenging experiences and life-changing events. Explore the student support systems in place to help: Student Counselling Centre; Sexual Violence Resource Centre.
Students
This Fall Term break build healthy habits to help support mental health and well-being
November 4, 2022 —
As you head into a well-deserved Fall Term break, be reminded of the many resources, programs, services and supports that are available to support your mental health, well-being and your academic success.
Faculty of Law
Getting oriented in a modern-day law school
September 9, 2022 —
If members of the law Class of 1925 had jumped into a time machine and attended the Juris Doctor Class of 2025 first year law orientation, they would be confounded at the difference in attitudes towards mental health, equality, diversity and inclusion, Indigenization of the Juris Doctor curriculum and a strong movement towards reconciliation.
Students
UM’s Student Counselling Centre encourages students to reach out for support
February 7, 2022 —
The Student Counselling Centre (SCC) encourages you to be kind to yourself if you’re having difficulty and to reach out to someone for support
Students
Get the kind of support you need: Mental health resources for students
November 29, 2021 —
Whether you are looking to add some tools to your coping toolkit or are in need of immediate help, we want you to know that there is support for you, right at this moment, regardless of your level of need