The Body Project sessions start February 27
Body image is a struggle that many students have dealt with at some point during their lives or their university career. It’s likely that many students are currently struggling with the issue says Katie Kutryk, a health and wellness educator at the University of Manitoba.
“We have also heard from students that they want more information and resources regarding body image and eating disorders,” says Kutryk.
To meet this demand, Student Support and staff from St. John’s Residence and Recreation Services are facilitating the Body Project, a peer-led, body-acceptance program designed to help university-age students who identify as female, celebrate their own bodies. The program aims to redefine beauty in a sense by highlighting the cultural pressures women face to conform to society-driven, ideal beauty standards. At the same time the program also intends to reduce the pressure many students face in pursuit of these unrealistic expectations.
Two psychology professors in the U.S. developed the Body Project. To date, it has helped over 3.5 million girls and young women in 25 countries. The initiative itself is supported by more research than any other body image program and has been found to reduce the likelihood of eating disorders. In addition, there is evidence that the project helps reduce the risk of future onset of obesity, results in improved psychosocial functioning, and improves mental health.