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Exercising while living with a chronic disease

April 17, 2017 — 

Do you live with a chronic disease such as type 2 diabetes or cardiovascular disease and have questions about how to maintain an active lifestyle?

The Faculty of Kinesiology and Recreation Management is offering a free session on learning the basics of how to safely and effectively be active while living with a chronic disease. The session will provide practical and meaningful insight that will motivate you to move forward in your wellness journey.

WHAT: Exercising for Health
WHEN: Wednesday, April 19, 6:30-8:30 p.m.
WHERE: University of Manitoba’s Applied Research Centre, 430 University Crescent (map)
COST: Free

You will learn the basics about exercise, personalized ways of implementing an exercise program, and resources/facilities in your community.

The session will be concluded with an open question period with a certified exercise physiologist from the Faculty of Kinesiology & Recreation Management.

To register, contact Alex at 204-474-7858.

 

 

 

 

 

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